No one asked for a product like this, but hey, now you can eat cabbage in jelly form!
Welcome and thank you rapt audience of the few people who are looking at this right now for joining me here today. After too much coffee, maybe a bottle or two of wine and numerous recipes and reviews later I’ve decided to jump off the deep end and start a blog. I guess I’ll start […]
It’s no secret that one of the reasons I left Facebook was because of all the drama, keyboard warriors and utter nonsense that people felt they could get away with because they knew how to type to post nonsense in a shielded fashion on a social media platform. One thing I like about WordPress is […]
I’m sure my fellow nutritionists and dietitians have similar frustrations when they hear someone gleefully announce, “I’m giving up all carbs to lose weight!” Before you swear off all carbohydrates, STOP and THINK. Here are some important facts for your brain to digest: The brain feeds primarily on glucose. Glucose is a carbohydrate. The most […]
I first learned that I was *clinically* depressed after I took Burn’s diagnostic. It was a bit of a shock, frankly. I had thought that I was mildly depressed, not severely depressed, and I was terribly confused about treatment, resources, and just what to do, period.
**TRIGGER WARNING** depression and suicide I was scrolling on twitter and saw a tweet talking about how amazing it is to “watch your friends transform from dealing with depression to living a genuinely happy life”. That tweet hit me because I definitely went from being depressed and suicidal to living such a happy, purposeful, joyous […]
Writing has certainly become a passion of mine. Putting my experiences, thoughts and opinions out there gives me a clearer head. My mind has always raced, detailed thoughts about my past, present and future. Clearing my head by writing paves the way for me to take on a new day. It helps me move on […]ou