Diet is 80% of how our body looks but why do we not think more about what we put into our bodies? Suffering from depression I have discovered lots of food that can help alleviate depression, boost energy and help with fatigue. I also know which foods to avoid. So if you want to learn […]
Depression is deprivation of your soul. Its like the drops of rain falling on dry earth. You feel good when the air around you gets moist as it touches you and console your thirsty soul. You sit quietly and hear the drops falling on the ground and the fragrance of the wet mud rejuvenates you. Have you ever wondered how do you feel during then. Suppose to be happy, but actually I have realised that I am not. It makes me sad and cry. However I do feel good after crying. Sometime back I came through a very good article by Lisa Bennett. Please find the link below and see how she explains her understanding about how climate change and human behaviour are correlated.
After a very long time I thought of writing for myself. I realised that, it took me a very long time to understand myself. Eating healthy is important. Continue reading